Produce - Tomatoes
The tomato is the edible, often red, berry of the nightshade Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America. The Nahuatl word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived.
A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. They are powerfully nutritious, providing antioxidant protection against cancer, strengthening the heart, and preventing constipation. They also support healthful skin, weight loss, and heart health.