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Produce - Cantaloupe


Cantaloupe is a variety of the Cucumis melo species in the Cucurbitaceae family. The fruit (also known as muskmelon) is part of the gourd family and is known for being super-hydrating and sweet.

The fruit's soft, juicy pulp and sweet flavor also make it the perfect substitute for high-calorie sugary snacks and desserts.

Many studies have suggested that increasing consumption of plant foods such as cantaloupe decreases the risk of obesity, overall mortality, diabetes, and heart diseasewhile promoting a healthy complexion and hair, increased energy, and overall lower weight.